Today's suggested practice: Day 16 of this month's practice... (see below)
My playlist while writing today's meditation: the song of my garden: Charlie Mingus, Goodbye Porkpie Hat
My morning practise: 60 minutes of physical, yogic, and meditative practice, including Infinite Trust pranayama and meditation
My vulnerability practice: Feeling this emptiness, and allowing myself to stand, knowing Her tide is always ebbing, always flowing...
—Hans Peter Meyer
TODAY'S MEDITATION
There is an insatiable appetite for needs in so many discussions about love, about the failure of love. Why? Because need is never satisfied. Need expands with attention. This is not a popular opinion. What I know: the less I concern myself with my needs being met by another, the more I am concerned with the flow of beauty —and yes, love!— into my life.
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