Today's suggested practice: As you breathe, feel into your resistance, and release... (see below)
My playlist while writing today's meditation: Ja Nus Hons Pris (Owain Phyfe)
My morning practice: Half hour, with short warm-up, Kriya to Know the Other as Myself (mantra and mudra), and Linking to the Infinite (pranayama and mantra) this afternoon in the wo…
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