HOW DO I BEST SERVE—& ENJOY?
Daily Meditation & Practice for the Sacred Masculine, June 27
Today's suggested practice: Day 27 of this month's practice... (see below)
My playlist while writing today's meditation: ...the sound of my breath filling me up, emptying...
My morning practice: 90 minutes of physical, yogic, and meditative practice, including Infinite Trust pranayama and meditation
My vulnerability practice: Feeling this empty, this silence, this distance, and allowing it to be.
—Hans Peter Meyer
TODAY'S MEDITATION
Afraid, I hold onto what I think is mine.
I generate "needs" as a way to defend against my fear: If I have a "need" that must be filled by another, then this emptiness isn't mine to hold, alone.
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