Today's suggested practice: Three minutes ... (see below)
My playlist while writing today's meditation: Brahms, Sonata for Clarinet and Piano No 1 https://is.gd/27MQi3
My morning practice: 60 minutes, warm-up, followed by Sat kriya and Linking to the Infinite pranayama and mantra.
My vulnerability practice: Feel this moment of failure, of falling off the…
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