Thank you to Naomi for the insights into this, the season of mud and the lotus preparing to flower.
Today's suggested practice: Allow this season to do its muddy magic... (see below)
My playlist while writing today's meditation: Shostakovich, 24 Preludes and Fugues (Nikolayeva)
My morning practice: 1.5 hours with short warm-up for the lower triangle, fol…
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