Today's suggested practice: Day 3 of this month's practice... (see below)
My playlist while writing today's meditation: David Bowie, Rebel Rebel
My morning practice: 45 minutes of physical, yogic, and meditative practice, including Infinite Trust pranayama and meditation
My vulnerability practice: Feel this slip, this betrayal of myself... and laugh!
—Hans Peter Meyer
TODAY'S MEDITATION
I am reminded as I read Katrine's latest, that without my attention to depth... Where is my beloved's heart? Is it safe? Knowing the answer I'm tempted to get all hard-core on myself. But... as a teacher once said, approximately, Life is an entertainment. Get some popcorn. Pull up a chair. Enjoy!
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