MY ACHING HEART SHOWS MY WAY

Daily Meditation & Practice for the Sacred Masculine, July 14

• Before we begin, Is this helping, what you learn here? Please share it with others. If you're a man reading this, know that I really (really really) want more men like you to be teaching other men how to be the men they are. If you want to do this but need help, LMK. Email me at hans@sacredbodies.ca (see NOTE, below)

• Today's suggested practice: Day 14 of this month's practice... (see below)

• My playlist while writing today's meditation: Bebel Gilberto, Samba e Amorhttps://music.apple.com/ca/album/samba-e-amor/275982175?i=275982371

• My morning practice: One hour of physical, yogic, and meditative practice, including Infinite Trust meditation and pranayama (breath work)

• My vulnerability practice: I follow the follow, allowing this ache to show me my way to unimaginable treasures

—Hans Peter Meyer

TODAY'S MEDITATION
Perhaps most of all, in love and in tango, we learn to surrender to know our way. Not only the follow, but perhaps especially the follow. And so the lead, the masculine presence –whether on the dance floor or in the marriage or in your own heart– must be trustworthy. Able to hold the space for the release of Her beauty, Her flow.

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