Today's suggested practice: Day 6 of this month's practice with Sarah Anderson (see video, below)
My playlist while writing today's meditation: Revisiting Poulenc, Les Chemins de l’amour https://music.apple.com/ca/album/les-chemins-de-lamour-fp-106/1452674291?i=1452674696
Practice: 4:30am: 30 minutes of yogic practice, including Meditation to Purify the E…
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