Today's suggested practice: Day 14 of this month's practice... (see below)
My playlist while writing today's meditation: the song of my garden: ravens calling, the crunch of gravel as I walk the path, the slow hum of a car passing on the street, echoed by a small aeroplane making its way home...
My morning practise: 45 minutes of physical, yogic, and meditative practice, including Infinite Trust pranayama and meditation
My vulnerability practice: I accept this choice to rest in the face of her overwhelming flow, knowing that only my confident and powerful (and rested) presence holds this safe space...
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