SOMETIMES, A SLAP ON THE ASS…

Daily Meditation & Practice for the Sacred Masculine, June 20

• Today's suggested practice: Day 20 of this month's practice... (see below)

• My playlist while writing today's meditation: the birds in the trees searching for cherries that aren't yet here... a mower humming down the alley... a shovel plunging into a hill of gravel... music for this soul

• My morning practice: Two hours of physical, yogic, and meditative practice, including Infinite Trust pranayama and meditation

• My vulnerability practice:  Letting this fear stir me to more opening, not less...

—Hans Peter Meyer

TODAY'S MEDITATION
It's a familiar feeling, fear. As a man I've learned to hide from it, to deny it, to pretend I have no feelings —or! Or, to rage against it!