JOIN ME TODAY ON ZOOM...
▶Today at 11am Pacific time: Fatherhood
▶Tonight at 6pm, Fatherhood
▶Tonight at 7pm, #MENSWORK open mic with me on the topic of Slowing Down...
Today's suggested practice: 3 minutes.... (see below)
My playlist while writing today's meditation: RY X (Ólafur Arnalds), Oceans
My morning practice: 30 minutes: Short warm-up, followed b…
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