THE TART SWEET LESSON OF THIMBLEBERRIES...

Daily Meditation, Inspirations, and Practices for the Sacred Masculine, July 27

• Today's suggested practice: Day 27 of this month's practice... (see below)

• My playlist while writing today's meditation: Silence. The occasional grumble from the dogs as they wait...

• My morning practice: sleeping in until 5:30am for 45 minutes of physical, yogic, and meditative practice, including Infinite Trust meditation and pranayama (breath work)

• My vulnerability practice: I remember the tart sweet moment, and allow it to fill this moment with love remembered, felt, appreciated...

Hans Peter Meyer

TODAY'S MEDITATION
It's berry season where I live, here on the west coast of Canada, in the northern hemisphere. This hot July after a cool, wet June flushes an abundance of fruit in my garden and in the woods I walk, wandering, listening for myself.