Today's suggested practice: Day 7 of 7 minutes.... (see below)
My playlist while writing today's meditation: Christoph Stiefel and Lisette Spinner, Burasi Mustur
My morning practice: 45 minutes with warm-up, Linking with the Infinite ♾ mantra and pranayama, followed by Solving Communication Problems kriya
My vulnerability practice: In silence, the current…
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