Today's suggested practice: 15 minutes ... (see below)
My playlist while writing today's meditation: Dino Saluzzi, Gabriel Kondor: Llamado y Canto
My morning practice: 60 minutes, warm-up, followed by Sat kriya and Linking to the Infinite pranayama and mantra.
My vulnerability practice: Swim with this current, allow it to carry me further and deeper..
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