Today's suggested practice: Day 21 of this month's practice... (see below)
My playlist while writing today's meditation: Bebel Gilberto singing Tanto Tempo in my head... https://music.apple.com/ca/album/tanto-tempo/275982175?i=275982203
My morning practice: waking at 4:30am for 45+ minutes of physical, yogic, and meditative practice, including Infinite Tr…
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