Today's suggested practice, a short mantra practice to train your intuition: See below ...
My playlist while writing today's meditation: The Band, I Shall Be Released https://music.apple.com/ca/album/i-shall-be-released-remastered/1440814725?i=1440815542
My morning practice: 1.5 hour, warm-up for the lower triangle, followed by Sudarshan Chakra kriya and…
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